Greg Edwards 10x0:30/0:30r row

982m

Meters

5:00.0

Time

2:32.7

Pace

76

Calories

Rest Distance513m
Rest Time5:00.0
Overall Distance1,495m
Overall Time10:00.0
Average Watts98
Calories Per Hour637
Stroke Rate21
Stroke Count159
Drag Factor123

February 14, 2021 18:32:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:00.0 982m 2:32.7 98 637 21
0:30.0 119m 2:06.0 175 901 28
0:30.0 124m 2:00.9 198 980 28
0:30.0 122m 2:02.9 188 948 28
0:30.0 124m 2:00.9 198 980 28
0:30.0 121m 2:03.9 184 932 26
0:30.0 122m 2:02.9 188 948 26
0:30.0 125m 2:00.0 203 997 26
0:30.0 125m 2:00.0 203 997 28
r513m

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