Greg Edwards 8x0:30/0:30r row

988m

Meters

4:00.0

Time

2:01.4

Pace

61

Calories

Rest Distance463m
Rest Time4:00.0
Overall Distance1,451m
Overall Time8:00.0
Average Watts195
Calories Per Hour972
Stroke Rate26
Stroke Count152
Drag Factor131

February 22, 2021 20:40:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
4:00.0 988m 2:01.4 195 972 26
0:30.0 117m 2:08.2 166 871 26
0:30.0 121m 2:03.9 184 932 26
0:30.0 122m 2:02.9 188 948 26
0:30.0 123m 2:01.9 193 964 28
0:30.0 125m 2:00.0 203 997 28
0:30.0 128m 1:57.1 217 1048 28
0:30.0 125m 2:00.0 203 997 26
0:30.0 127m 1:58.1 212 1031 26
r463m

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