Greg Edwards 10x0:30/0:30r row

1,198m

Meters

5:00.0

Time

2:05.2

Pace

70

Calories

Rest Distance493m
Rest Time5:00.0
Overall Distance1,691m
Overall Time10:00.0
Average Watts178
Calories Per Hour913
Stroke Rate26
Stroke Count180
Drag Factor133

February 23, 2021 20:33:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,198m 2:05.2 178 913 26
0:30.0 115m 2:10.4 158 842 28
0:30.0 120m 2:05.0 179 916 26
0:30.0 119m 2:06.0 175 901 26
0:30.0 120m 2:05.0 179 916 26
0:30.0 121m 2:03.9 184 932 26
0:30.0 120m 2:05.0 179 916 26
0:30.0 120m 2:05.0 179 916 26
0:30.0 120m 2:05.0 179 916 26
0:30.0 122m 2:02.9 188 948 26
0:30.0 122m 2:02.9 188 948 28
r493m

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