Greg Edwards 10x0:30/0:30r row
1,198m
Meters
5:00.0
Time
2:05.2
Pace
70
Calories
Rest Distance | 493m |
---|---|
Rest Time | 5:00.0 |
Overall Distance | 1,691m |
Overall Time | 10:00.0 |
Average Watts | 178 |
---|---|
Calories Per Hour | 913 |
Stroke Rate | 26 |
Stroke Count | 180 |
Drag Factor | 133 |
February 23, 2021 20:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 26 | |
0:30.0 | 115m | 2:10.4 | 158 | 842 | 28 | |
0:30.0 | 120m | 2:05.0 | 179 | 916 | 26 | |
0:30.0 | 119m | 2:06.0 | 175 | 901 | 26 | |
0:30.0 | 120m | 2:05.0 | 179 | 916 | 26 | |
0:30.0 | 121m | 2:03.9 | 184 | 932 | 26 | |
0:30.0 | 120m | 2:05.0 | 179 | 916 | 26 | |
0:30.0 | 120m | 2:05.0 | 179 | 916 | 26 | |
0:30.0 | 120m | 2:05.0 | 179 | 916 | 26 | |
0:30.0 | 122m | 2:02.9 | 188 | 948 | 26 | |
0:30.0 | 122m | 2:02.9 | 188 | 948 | 28 | |
r493m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.