Greg Edwards 11x0:30/0:30r row

1,221m

Meters

5:30.0

Time

2:15.1

Pace

70

Calories

Rest Distance699m
Rest Time5:30.0
Overall Distance1,920m
Overall Time11:00.0
Average Watts142
Calories Per Hour788
Stroke Rate24
Stroke Count207
Drag Factor131

February 25, 2021 20:10:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:30.0 1,221m 2:15.1 142 788 24
0:30.0 113m 2:12.7 150 814 26
0:30.0 117m 2:08.2 166 871 26
0:30.0 118m 2:07.1 170 886 26
0:30.0 118m 2:07.1 170 886 26
0:30.0 119m 2:06.0 175 901 26
0:30.0 120m 2:05.0 179 916 26
0:30.0 118m 2:07.1 170 886 26
0:30.0 121m 2:03.9 184 932 26
0:30.0 121m 2:03.9 184 932 24
0:30.0 33m 7:34.5 4 312 10
0:30.0 122m 2:02.9 188 948 26
r699m

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