Greg Edwards 2x1:00/0:30r row
482m
Meters
2:00.0
Time
2:04.4
Pace
30
Calories
| Rest Distance | 90m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 572m |
| Overall Time | 3:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 26 |
| Stroke Count | 59 |
| Drag Factor | 145 |
February 26, 2021 18:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 482m | 2:04.4 | 181 | 924 | 26 | |
| 1:00.0 | 240m | 2:05.0 | 179 | 916 | 27 | |
| 1:00.0 | 241m | 2:04.4 | 181 | 924 | 25 | |
| r90m |
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Workout Graph
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