Greg Edwards 30:54 row
7,062
Meters
30:54.4
Time
2:11.2
Pace
426
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 24 |
| Stroke Count | 760 |
| Drag Factor | 130 |
March 01, 2021 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:54.4 | 7,062 | 2:11.2 | 155 | 827 | 426 | 24 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 24 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 24 |
| 15:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 25 |
| 20:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 25 |
| 25:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 25 |
| 30:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 25 |
| 30:54.4 | 208 | 2:10.7 | 157 | 794 | 12 | 23 |
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Workout Graph
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