Greg Edwards 30:31 row
7,023m
Meters
30:31.4
Time
2:10.3
Pace
425
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 24 |
| Stroke Count | 752 |
| Drag Factor | 128 |
March 02, 2021 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:31.4 | 7,023m | 2:10.3 | 158 | 843 | 24 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 24 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 24 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 24 |
| 20:00.0 | 1,162m | 2:09.0 | 163 | 859 | 25 |
| 25:00.0 | 1,178m | 2:07.3 | 170 | 883 | 25 |
| 30:00.0 | 1,173m | 2:07.8 | 167 | 876 | 26 |
| 30:31.4 | 115m | 2:16.5 | 138 | 773 | 21 |
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Workout Graph
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