Greg Edwards v3:00/4:34r...5 row

3,546m

Meters

15:00.0

Time

2:06.9

Pace

220

Calories

Rest Distance155m
Rest Time14:53.0
Overall Distance3,701m
Overall Time29:53.0
Average Watts171
Calories Per Hour889
Stroke Rate24
Stroke Count376
Drag Factor131

March 05, 2021 19:21:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,546m 2:06.9 171 889 24
3:00.0 704m 2:07.8 168 876 24
r: 4:34 47m
3:00.0 708m 2:07.1 170 886 24
r: 4:42 35m
3:00.0 715m 2:05.8 175 903 24
r: 4:12 27m
3:00.0 706m 2:07.4 169 881 24
r: 0:55 27m
3:00.0 713m 2:06.2 174 898 25
r: 0:30 19m
r155m

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