Greg Edwards 31:03 row
7,024m
Meters
31:03.7
Time
2:12.6
Pace
420
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 24 |
| Stroke Count | 765 |
| Drag Factor | 137 |
March 09, 2021 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:03.7 | 7,024m | 2:12.6 | 150 | 815 | 24 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 24 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 25 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 24 |
| 20:00.0 | 1,141m | 2:11.4 | 154 | 830 | 25 |
| 25:00.0 | 1,141m | 2:11.4 | 154 | 830 | 25 |
| 30:00.0 | 1,142m | 2:11.3 | 154 | 831 | 25 |
| 31:03.7 | 237m | 2:14.3 | 144 | 796 | 24 |
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Workout Graph
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