Greg Edwards 14x0:30/0:30r row

1,643m

Meters

7:00.0

Time

2:07.8

Pace

96

Calories

Rest Distance715m
Rest Time7:00.0
Overall Distance2,358m
Overall Time14:00.0
Average Watts168
Calories Per Hour876
Stroke Rate26
Stroke Count255
Drag Factor127

March 11, 2021 19:50:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:00.0 1,643m 2:07.8 168 876 26
0:30.0 110m 2:16.3 138 775 26
0:30.0 113m 2:12.7 150 814 26
0:30.0 115m 2:10.4 158 842 26
0:30.0 116m 2:09.3 162 857 26
0:30.0 117m 2:08.2 166 871 26
0:30.0 120m 2:05.0 179 916 26
0:30.0 116m 2:09.3 162 857 26
0:30.0 117m 2:08.2 166 871 26
0:30.0 115m 2:10.4 158 842 26
0:30.0 119m 2:06.0 175 901 26
0:30.0 121m 2:03.9 184 932 28
0:30.0 120m 2:05.0 179 916 26
0:30.0 120m 2:05.0 179 916 26
0:30.0 122m 2:02.9 188 948 26
r715m

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Workout Graph

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