Greg Edwards v2:00/0:32r...2 row
899m
Meters
4:00.0
Time
2:13.4
Pace
80
Calories
| Rest Distance | 109m |
|---|---|
| Rest Time | 10:32.0 |
| Overall Distance | 1,008m |
| Overall Time | 14:32.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 23 |
| Stroke Count | 104 |
| Drag Factor | 135 |
March 13, 2021 19:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 899m | 2:13.4 | 147 | 806 | 23 | |
| 2:00.0 | 448m | 2:13.9 | 146 | 801 | 24 | |
| r: 0:32 | 109m | |||||
| 2:00.0 | 451m | 2:13.0 | 149 | 811 | 23 | |
| r: 10:00 | 0m | |||||
| r109m |
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Workout Graph
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