Greg Edwards 5x0:30/0:30r row

586m

Meters

2:30.0

Time

2:07.9

Pace

34

Calories

Rest Distance309m
Rest Time2:30.0
Overall Distance895m
Overall Time5:00.0
Average Watts167
Calories Per Hour874
Stroke Rate26
Stroke Count98
Drag Factor122

March 18, 2021 19:02:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
2:30.0 586m 2:07.9 167 874 26
0:30.0 110m 2:16.3 138 775 26
0:30.0 118m 2:07.1 170 886 26
0:30.0 121m 2:03.9 184 932 26
0:30.0 117m 2:08.2 166 871 26
0:30.0 120m 2:05.0 179 916 26
r309m

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