Greg Edwards 9x0:30/0:30r row

1,118m

Meters

4:30.0

Time

2:00.7

Pace

70

Calories

Rest Distance644m
Rest Time4:30.0
Overall Distance1,762m
Overall Time9:00.0
Average Watts199
Calories Per Hour984
Stroke Rate28
Stroke Count198
Drag Factor159

March 20, 2021 20:04:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
4:30.0 1,118m 2:00.7 199 984 28
0:30.0 120m 2:05.0 179 916 32
0:30.0 125m 2:00.0 203 997 28
0:30.0 129m 1:56.2 223 1066 28
0:30.0 123m 2:01.9 193 964 28
0:30.0 128m 1:57.1 217 1048 26
0:30.0 125m 2:00.0 203 997 26
0:30.0 124m 2:00.9 198 980 28
0:30.0 121m 2:03.9 184 932 28
0:30.0 123m 2:01.9 193 964 28
r644m

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