Greg Edwards 30:40 row
7,039m
Meters
30:40.2
Time
2:10.7
Pace
425
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 24 |
| Stroke Count | 759 |
| Drag Factor | 127 |
March 22, 2021 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:40.2 | 7,039m | 2:10.7 | 157 | 839 | 24 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 24 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 24 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 25 |
| 20:00.0 | 1,159m | 2:09.4 | 161 | 855 | 25 |
| 25:00.0 | 1,154m | 2:09.9 | 159 | 848 | 25 |
| 30:00.0 | 1,146m | 2:10.8 | 156 | 837 | 25 |
| 30:40.2 | 145m | 2:18.6 | 131 | 752 | 22 |
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Workout Graph
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