Greg Edwards 31:05 row
7,076m
Meters
31:05.6
Time
2:11.8
Pace
426
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 24 |
| Stroke Count | 769 |
| Drag Factor | 133 |
March 23, 2021 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:05.6 | 7,076m | 2:11.8 | 153 | 825 | 24 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 24 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 24 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 24 |
| 20:00.0 | 1,152m | 2:10.2 | 159 | 845 | 25 |
| 25:00.0 | 1,157m | 2:09.6 | 161 | 852 | 26 |
| 30:00.0 | 1,158m | 2:09.5 | 161 | 854 | 25 |
| 31:05.6 | 249m | 2:11.7 | 153 | 826 | 24 |
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Workout Graph
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