Greg Edwards 5x0:30/0:30r row

584m

Meters

2:30.0

Time

2:08.4

Pace

33

Calories

Rest Distance291m
Rest Time2:30.0
Overall Distance875m
Overall Time5:00.0
Average Watts165
Calories Per Hour868
Stroke Rate25
Stroke Count95
Drag Factor135

March 30, 2021 20:21:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
2:30.0 584m 2:08.4 165 868 25
0:30.0 112m 2:13.9 146 801 26
0:30.0 119m 2:06.0 175 901 24
0:30.0 118m 2:07.1 170 886 26
0:30.0 114m 2:11.5 154 828 26
0:30.0 120m 2:05.0 179 916 26
r291m

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