Greg Edwards 5x0:30/0:30r row
584m
Meters
2:30.0
Time
2:08.4
Pace
33
Calories
Rest Distance | 291m |
---|---|
Rest Time | 2:30.0 |
Overall Distance | 875m |
Overall Time | 5:00.0 |
Average Watts | 165 |
---|---|
Calories Per Hour | 868 |
Stroke Rate | 25 |
Stroke Count | 95 |
Drag Factor | 135 |
March 30, 2021 20:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:30.0 | 584m | 2:08.4 | 165 | 868 | 25 | |
0:30.0 | 112m | 2:13.9 | 146 | 801 | 26 | |
0:30.0 | 119m | 2:06.0 | 175 | 901 | 24 | |
0:30.0 | 118m | 2:07.1 | 170 | 886 | 26 | |
0:30.0 | 114m | 2:11.5 | 154 | 828 | 26 | |
0:30.0 | 120m | 2:05.0 | 179 | 916 | 26 | |
r291m |
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Workout Graph
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