Greg Edwards 7x0:30/0:30r row

834m

Meters

3:30.0

Time

2:05.8

Pace

49

Calories

Rest Distance336m
Rest Time3:30.0
Overall Distance1,170m
Overall Time7:00.0
Average Watts175
Calories Per Hour903
Stroke Rate26
Stroke Count125
Drag Factor130

April 04, 2021 15:46:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
3:30.0 834m 2:05.8 175 903 26
0:30.0 112m 2:13.9 146 801 26
0:30.0 121m 2:03.9 184 932 26
0:30.0 117m 2:08.2 166 871 26
0:30.0 117m 2:08.2 166 871 26
0:30.0 121m 2:03.9 184 932 26
0:30.0 121m 2:03.9 184 932 28
0:30.0 126m 1:59.0 207 1013 26
r336m

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