Greg Edwards 10x0:30/0:30r row

1,230m

Meters

5:00.0

Time

2:01.9

Pace

77

Calories

Rest Distance447m
Rest Time5:00.0
Overall Distance1,677m
Overall Time10:00.0
Average Watts193
Calories Per Hour964
Stroke Rate26
Stroke Count175
Drag Factor132

April 05, 2021 20:24:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,230m 2:01.9 193 964 26
0:30.0 117m 2:08.2 166 871 26
0:30.0 122m 2:02.9 188 948 26
0:30.0 119m 2:06.0 175 901 26
0:30.0 123m 2:01.9 193 964 26
0:30.0 123m 2:01.9 193 964 26
0:30.0 125m 2:00.0 203 997 28
0:30.0 127m 1:58.1 212 1031 26
0:30.0 123m 2:01.9 193 964 26
0:30.0 124m 2:00.9 198 980 28
0:30.0 125m 2:00.0 203 997 28
r447m

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