Greg Edwards 12x0:30/0:30r row

1,153m

Meters

6:00.0

Time

2:36.1

Pace

81

Calories

Rest Distance744m
Rest Time6:00.0
Overall Distance1,897m
Overall Time12:00.0
Average Watts92
Calories Per Hour616
Stroke Rate21
Stroke Count208
Drag Factor128

April 10, 2021 19:43:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:00.0 1,153m 2:36.1 92 616 21
0:30.0 109m 2:17.6 134 762 26
0:30.0 113m 2:12.7 150 814 26
0:30.0 115m 2:10.4 158 842 26
0:30.0 113m 2:12.7 150 814 26
0:30.0 117m 2:08.2 166 871 26
0:30.0 116m 2:09.3 162 857 26
0:30.0 114m 2:11.5 154 828 26
0:30.0 120m 2:05.0 179 916 26
0:30.0 118m 2:07.1 170 886 26
0:30.0 119m 2:06.0 175 901 26
r744m

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