Greg Edwards 2x12:00/2:00r row
5,538m
Meters
24:00.0
Time
2:10.0
Pace
338
Calories
| Rest Distance | 777m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,315m |
| Overall Time | 28:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 20 |
| Stroke Count | 566 |
| Drag Factor | 178 |
April 14, 2021 20:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,538m | 2:10.0 | 159 | 848 | 20 | |
| 12:00.0 | 2,786m | 2:09.2 | 162 | 858 | 20 | |
| 12:00.0 | 2,753m | 2:10.7 | 157 | 838 | 20 | |
| r777m |
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Workout Graph
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