Greg Edwards 3x8:00/2:00r row
5,891m
Meters
24:00.0
Time
2:02.2
Pace
383
Calories
Rest Distance | 1,010m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 6,901m |
Overall Time | 30:00.0 |
Average Watts | 192 |
---|---|
Calories Per Hour | 959 |
Stroke Rate | 23 |
Stroke Count | 672 |
Drag Factor | 131 |
April 16, 2021 20:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:00.0 | 5,891m | 2:02.2 | 192 | 959 | 23 | |
8:00.0 | 1,912m | 2:05.5 | 177 | 909 | 21 | |
8:00.0 | 1,961m | 2:02.3 | 191 | 957 | 23 | |
8:00.0 | 2,018m | 1:58.9 | 208 | 1016 | 26 | |
r1,010m |
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Workout Graph
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