Greg Edwards 3x12:00/1:00r row
8,427m
Meters
36:00.0
Time
2:08.1
Pace
522
Calories
| Rest Distance | 63m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 8,490m |
| Overall Time | 39:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 20 |
| Stroke Count | 722 |
| Drag Factor | 131 |
April 23, 2021 15:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,427m | 2:08.1 | 166 | 872 | 20 | |
| 12:00.0 | 2,781m | 2:09.4 | 161 | 855 | 20 | |
| 12:00.0 | 2,827m | 2:07.3 | 169 | 883 | 20 | |
| 12:00.0 | 2,819m | 2:07.7 | 168 | 878 | 20 | |
| r63m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.