Greg Edwards 30:06 row
7,094m
Meters
30:06.4
Time
2:07.3
Pace
440
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 20 |
| Stroke Count | 604 |
| Drag Factor | 130 |
April 25, 2021 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.4 | 7,094m | 2:07.3 | 170 | 883 | 20 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 20 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 20 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 20 |
| 20:00.0 | 1,171m | 2:08.0 | 167 | 873 | 20 |
| 25:00.0 | 1,173m | 2:07.8 | 167 | 876 | 20 |
| 30:00.0 | 1,179m | 2:07.2 | 170 | 884 | 21 |
| 30:06.4 | 21m | 2:32.3 | 99 | 640 | 9 |
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Workout Graph
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