Greg Edwards 6x0:30/0:30r row

729m

Meters

3:00.0

Time

2:03.4

Pace

44

Calories

Rest Distance427m
Rest Time3:00.0
Overall Distance1,156m
Overall Time6:00.0
Average Watts186
Calories Per Hour940
Stroke Rate25
Stroke Count125
Drag Factor157

April 28, 2021 05:30:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
3:00.0 729m 2:03.4 186 940 25
0:30.0 120m 2:05.0 179 916 26
0:30.0 119m 2:06.0 175 901 24
0:30.0 122m 2:02.9 188 948 26
0:30.0 124m 2:00.9 198 980 24
0:30.0 120m 2:05.0 179 916 26
0:30.0 124m 2:00.9 198 980 26
r427m

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