Greg Edwards 30:10 row
7,109m
Meters
30:10.4
Time
2:07.3
Pace
440
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 23 |
| Stroke Count | 720 |
| Drag Factor | 133 |
May 01, 2021 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:10.4 | 7,109m | 2:07.3 | 170 | 883 | 23 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 22 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 22 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 24 |
| 20:00.0 | 1,210m | 2:03.9 | 184 | 932 | 25 |
| 25:00.0 | 1,196m | 2:05.4 | 177 | 910 | 25 |
| 30:00.0 | 1,204m | 2:04.5 | 181 | 922 | 25 |
| 30:10.4 | 35m | 2:28.5 | 107 | 667 | 12 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.