Greg Edwards 23:04 row
5,225
Meters
23:04.5
Time
2:12.4
Pace
312
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 23 |
| Stroke Count | 547 |
| Drag Factor | 140 |
May 08, 2021 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:04.5 | 5,225 | 2:12.4 | 151 | 811 | 312 | 23 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 24 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 24 |
| 15:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 23 |
| 20:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 24 |
| 23:04.5 | 712 | 2:09.5 | 161 | 839 | 43 | 23 |
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Workout Graph
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