Greg Edwards 4x5:00/r row
4,674m
Meters
20:00.0
Time
2:08.3
Pace
290
Calories
| Rest Distance | 53m |
|---|---|
| Rest Time | |
| Overall Distance | 4,727m |
| Overall Time | 20:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 20 |
| Stroke Count | 414 |
| Drag Factor | 133 |
May 13, 2021 20:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,674m | 2:08.3 | 165 | 869 | 20 | |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 18 | |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 19 | |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 22 | |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 24 | |
| r53m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.