Greg Edwards 3x5:00/3:00r row
3,891m
Meters
15:00.0
Time
1:55.6
Pace
268
Calories
| Rest Distance | 272m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 4,163m |
| Overall Time | 24:00.0 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 28 |
| Stroke Count | 442 |
| Drag Factor | 128 |
May 23, 2021 18:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,891m | 1:55.6 | 226 | 1078 | 28 | |
| 5:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 28 | |
| 5:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 28 | |
| 5:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 28 | |
| r272m |
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Workout Graph
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