Greg Edwards 8x0:30/0:30r row

1,026m

Meters

4:00.0

Time

1:56.9

Pace

66

Calories

Rest Distance383m
Rest Time4:00.0
Overall Distance1,409m
Overall Time8:00.0
Average Watts219
Calories Per Hour1052
Stroke Rate26
Stroke Count145
Drag Factor152

May 24, 2021 20:43:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
4:00.0 1,026m 1:56.9 219 1052 26
0:30.0 124m 2:00.9 198 980 26
0:30.0 129m 1:56.2 223 1066 26
0:30.0 131m 1:54.5 233 1102 28
0:30.0 127m 1:58.1 212 1031 26
0:30.0 128m 1:57.1 217 1048 26
0:30.0 126m 1:59.0 207 1013 22
0:30.0 135m 1:51.1 255 1178 30
0:30.0 127m 1:58.1 212 1031 26
r383m

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