Greg Edwards 5x1:00/0:35r row
1,201m
Meters
5:00.0
Time
2:04.8
Pace
74
Calories
| Rest Distance | 183m |
|---|---|
| Rest Time | 2:55.0 |
| Overall Distance | 1,384m |
| Overall Time | 7:55.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 23 |
| Stroke Count | 135 |
| Drag Factor | 133 |
May 26, 2021 05:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 23 | |
| 1:00.0 | 239m | 2:05.5 | 177 | 909 | 25 | |
| 1:00.0 | 240m | 2:05.0 | 179 | 916 | 23 | |
| 1:00.0 | 245m | 2:02.4 | 191 | 956 | 22 | |
| 1:00.0 | 237m | 2:06.5 | 173 | 893 | 24 | |
| 1:00.0 | 240m | 2:05.0 | 179 | 916 | 24 | |
| r183m |
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Workout Graph
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