Greg Edwards 30:05 row
7,093m
Meters
30:05.3
Time
2:07.2
Pace
442
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 23 |
| Stroke Count | 695 |
| Drag Factor | 126 |
May 29, 2021 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.3 | 7,093m | 2:07.2 | 170 | 884 | 23 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 22 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 22 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 23 |
| 20:00.0 | 1,207m | 2:04.2 | 182 | 927 | 24 |
| 25:00.0 | 1,214m | 2:03.5 | 186 | 938 | 24 |
| 30:00.0 | 1,213m | 2:03.6 | 185 | 936 | 25 |
| 30:05.3 | 17m | 2:35.8 | 92 | 618 |
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Workout Graph
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