Greg Edwards 4x0:40/0:20r row

646m

Meters

2:40.0

Time

2:03.8

Pace

40

Calories

Rest Distance135m
Rest Time1:20.0
Overall Distance781m
Overall Time4:00.0
Average Watts184
Calories Per Hour934
Stroke Rate24
Stroke Count80
Drag Factor135

May 29, 2021 19:38:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
2:40.0 646m 2:03.8 184 934 24
0:40.0 166m 2:00.4 200 988 24
0:40.0 163m 2:02.6 189 952 24
0:40.0 143m 2:19.8 128 740 24
0:40.0 175m 1:54.2 234 1106 27
r135m

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Workout Graph

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