Greg Edwards 5x0:30/0:30r row
575m
Meters
2:30.0
Time
2:10.4
Pace
34
Calories
Rest Distance | 344m |
---|---|
Rest Time | 2:30.0 |
Overall Distance | 919m |
Overall Time | 5:00.0 |
Average Watts | 158 |
---|---|
Calories Per Hour | 842 |
Stroke Rate | 22 |
Stroke Count | 91 |
Drag Factor | 134 |
May 31, 2021 20:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:30.0 | 575m | 2:10.4 | 158 | 842 | 22 | |
0:30.0 | 109m | 2:17.6 | 134 | 762 | 22 | |
0:30.0 | 117m | 2:08.2 | 166 | 871 | 24 | |
0:30.0 | 115m | 2:10.4 | 158 | 842 | 22 | |
0:30.0 | 115m | 2:10.4 | 158 | 842 | 22 | |
0:30.0 | 118m | 2:07.1 | 170 | 886 | 24 | |
r344m |
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Workout Graph
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