Greg Edwards 5x0:30/0:30r row

575m

Meters

2:30.0

Time

2:10.4

Pace

34

Calories

Rest Distance344m
Rest Time2:30.0
Overall Distance919m
Overall Time5:00.0
Average Watts158
Calories Per Hour842
Stroke Rate22
Stroke Count91
Drag Factor134

May 31, 2021 20:06:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
2:30.0 575m 2:10.4 158 842 22
0:30.0 109m 2:17.6 134 762 22
0:30.0 117m 2:08.2 166 871 24
0:30.0 115m 2:10.4 158 842 22
0:30.0 115m 2:10.4 158 842 22
0:30.0 118m 2:07.1 170 886 24
r344m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.