Greg Edwards 21:31 row
5,039
Meters
21:31.6
Time
2:08.1
Pace
314
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 21 |
| Stroke Count | 454 |
| Drag Factor | 125 |
June 11, 2021 20:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:31.6 | 5,039 | 2:08.1 | 166 | 875 | 314 | 21 |
| 3:00.0 | 696 | 2:09.3 | 162 | 840 | 42 | 18 |
| 6:00.0 | 715 | 2:05.8 | 175 | 900 | 45 | 22 |
| 9:00.0 | 745 | 2:00.8 | 199 | 980 | 49 | 26 |
| 12:00.0 | 687 | 2:11.0 | 156 | 820 | 41 | 18 |
| 15:00.0 | 716 | 2:05.6 | 176 | 900 | 45 | 22 |
| 18:00.0 | 746 | 2:00.6 | 199 | 980 | 49 | 26 |
| 21:00.0 | 682 | 2:11.9 | 152 | 820 | 41 | 19 |
| 21:31.6 | 52 | 5:03.8 | 12 | 227 | 2 | 16 |
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Workout Graph
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