Greg Edwards 3x0:30/0:30r row
121m
Meters
1:30.0
Time
6:11.9
Pace
21
Calories
| Rest Distance | 20m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 141m |
| Overall Time | 3:00.0 |
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 323 |
| Stroke Rate | 8 |
| Stroke Count | 14 |
| Drag Factor | 124 |
June 17, 2021 20:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 121m | 6:11.9 | 7 | 323 | 8 | |
| 0:30.0 | 121m | 2:03.9 | 184 | 932 | 26 | |
| r20m |
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Workout Graph
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