Greg Edwards 30:57 row
7,041
Meters
30:57.8
Time
2:11.9
Pace
422
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 22 |
| Stroke Count | 709 |
| Drag Factor | 123 |
June 19, 2021 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:57.8 | 7,041 | 2:11.9 | 152 | 817 | 422 | 22 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 22 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 22 |
| 15:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 23 |
| 20:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 23 |
| 25:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 23 |
| 30:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 24 |
| 30:57.8 | 219 | 2:11.9 | 152 | 809 | 13 | 22 |
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Workout Graph
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