Greg Edwards 5x1:00/0:30r row
1,212m
Meters
5:00.0
Time
2:03.7
Pace
75
Calories
| Rest Distance | 206m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,418m |
| Overall Time | 7:30.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 22 |
| Stroke Count | 133 |
| Drag Factor | 129 |
June 26, 2021 18:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 22 | |
| 1:00.0 | 242m | 2:03.9 | 184 | 932 | 24 | |
| 1:00.0 | 244m | 2:02.9 | 188 | 948 | 22 | |
| 1:00.0 | 242m | 2:03.9 | 184 | 932 | 22 | |
| 1:00.0 | 241m | 2:04.4 | 181 | 924 | 22 | |
| 1:00.0 | 242m | 2:03.9 | 184 | 932 | 24 | |
| r206m |
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Workout Graph
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