Greg Edwards 30:15 row

7,022m

Meters

30:15.6

Time

2:09.2

Pace

430

Calories

Average Watts162
Calories Per Hour857
Stroke Rate22
Stroke Count674
Drag Factor123

July 03, 2021 18:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:15.6 7,022m 2:09.2 162 857 22
5:00.0 1,110m 2:15.1 142 788 22
10:00.0 1,134m 2:12.2 151 820 22
15:00.0 1,165m 2:08.7 164 864 22
20:00.0 1,182m 2:06.9 171 889 22
25:00.0 1,179m 2:07.2 170 884 23
30:00.0 1,194m 2:05.6 177 907 24
30:15.6 58m 2:14.4 144 795 15

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Workout Graph

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