Greg Edwards 30:37 row
7,024m
Meters
30:37.6
Time
2:10.8
Pace
428
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 22 |
| Stroke Count | 692 |
| Drag Factor | 133 |
July 06, 2021 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:37.6 | 7,024m | 2:10.8 | 156 | 838 | 22 |
| 10:00.0 | 2,265m | 2:12.4 | 151 | 818 | 22 |
| 20:00.0 | 2,325m | 2:09.0 | 163 | 860 | 23 |
| 30:00.0 | 2,327m | 2:08.9 | 163 | 862 | 24 |
| 30:37.6 | 107m | 2:55.7 | 65 | 522 | 21 |
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Workout Graph
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