Greg Edwards 8x0:40/0:20r row

1,270m

Meters

5:20.0

Time

2:05.9

Pace

77

Calories

Rest Distance207m
Rest Time2:40.0
Overall Distance1,477m
Overall Time8:00.0
Average Watts175
Calories Per Hour902
Stroke Rate24
Stroke Count142
Drag Factor130

July 17, 2021 19:42:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:20.0 1,270m 2:05.9 175 902 24
0:40.0 155m 2:09.0 163 860 26
0:40.0 157m 2:07.3 169 882 24
0:40.0 158m 2:06.5 173 893 24
0:40.0 160m 2:05.0 179 916 23
0:40.0 164m 2:01.9 193 964 23
0:40.0 160m 2:05.0 179 916 24
0:40.0 150m 2:13.3 148 808 24
0:40.0 166m 2:00.4 200 988 27
r207m

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