Greg Edwards 10x0:30/0:30r row

1,250m

Meters

5:00.0

Time

2:00.0

Pace

79

Calories

Rest Distance472m
Rest Time5:00.0
Overall Distance1,722m
Overall Time10:00.0
Average Watts203
Calories Per Hour997
Stroke Rate26
Stroke Count175
Drag Factor122

July 25, 2021 17:45:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,250m 2:00.0 203 997 26
0:30.0 120m 2:05.0 179 916 26
0:30.0 124m 2:00.9 198 980 26
0:30.0 120m 2:05.0 179 916 26
0:30.0 126m 1:59.0 207 1013 26
0:30.0 129m 1:56.2 223 1066 26
0:30.0 123m 2:01.9 193 964 26
0:30.0 126m 1:59.0 207 1013 28
0:30.0 130m 1:55.3 228 1084 26
0:30.0 126m 1:59.0 207 1013 26
0:30.0 127m 1:58.1 212 1031 26
r472m

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