Greg Edwards 5x0:30/0:30r row

608m

Meters

2:30.0

Time

2:03.3

Pace

37

Calories

Rest Distance269m
Rest Time2:30.0
Overall Distance877m
Overall Time5:00.0
Average Watts186
Calories Per Hour941
Stroke Rate24
Stroke Count86
Drag Factor132

July 26, 2021 20:15:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
2:30.0 608m 2:03.3 186 941 24
0:30.0 112m 2:13.9 146 801 24
0:30.0 127m 1:58.1 212 1031 26
0:30.0 123m 2:01.9 193 964 24
0:30.0 119m 2:06.0 175 901 24
0:30.0 126m 1:59.0 207 1013 24
r269m

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