Greg Edwards 10x0:40/0:20r row
1,593m
Meters
6:40.0
Time
2:05.5
Pace
96
Calories
| Rest Distance | 256m |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 1,849m |
| Overall Time | 10:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 25 |
| Stroke Count | 188 |
| Drag Factor | 132 |
July 27, 2021 20:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.0 | 1,593m | 2:05.5 | 177 | 908 | 25 | |
| 0:40.0 | 155m | 2:09.0 | 163 | 860 | 24 | |
| 0:40.0 | 159m | 2:05.7 | 176 | 905 | 24 | |
| 0:40.0 | 160m | 2:05.0 | 179 | 916 | 26 | |
| 0:40.0 | 156m | 2:08.2 | 166 | 871 | 26 | |
| 0:40.0 | 161m | 2:04.2 | 183 | 928 | 26 | |
| 0:40.0 | 164m | 2:01.9 | 193 | 964 | 27 | |
| 0:40.0 | 158m | 2:06.5 | 173 | 893 | 24 | |
| 0:40.0 | 159m | 2:05.7 | 176 | 905 | 26 | |
| 0:40.0 | 158m | 2:06.5 | 173 | 893 | 26 | |
| 0:40.0 | 162m | 2:03.4 | 186 | 940 | 27 | |
| r256m |
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