Greg Edwards 10x0:40/0:20r row
1,593
Meters
6:40.0
Time
2:05.5
Pace
96
Calories
| Rest Distance | 256 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 1,849 |
| Overall Time | 10:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 25 |
| Stroke Count | 188 |
| Drag Factor | 132 |
July 27, 2021 20:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.0 | 1,593 | 2:05.5 | 177 | 864 | 25 | |
| 0:40.0 | 155 | 2:09.0 | 163 | 810 | 24 | |
| 0:40.0 | 159 | 2:05.7 | 176 | 900 | 24 | |
| 0:40.0 | 160 | 2:05.0 | 179 | 900 | 26 | |
| 0:40.0 | 156 | 2:08.2 | 166 | 810 | 26 | |
| 0:40.0 | 161 | 2:04.2 | 183 | 900 | 26 | |
| 0:40.0 | 164 | 2:01.9 | 193 | 900 | 27 | |
| 0:40.0 | 158 | 2:06.5 | 173 | 810 | 24 | |
| 0:40.0 | 159 | 2:05.7 | 176 | 900 | 26 | |
| 0:40.0 | 158 | 2:06.5 | 173 | 810 | 26 | |
| 0:40.0 | 162 | 2:03.4 | 186 | 900 | 27 | |
| r256 |
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Workout Graph
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