Greg Edwards 8x0:30/0:30r row
986m
Meters
4:00.0
Time
2:01.7
Pace
60
Calories
Rest Distance | 396m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 1,382m |
Overall Time | 8:00.0 |
Average Watts | 194 |
---|---|
Calories Per Hour | 968 |
Stroke Rate | 25 |
Stroke Count | 139 |
Drag Factor | 132 |
August 04, 2021 05:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:00.0 | 986m | 2:01.7 | 194 | 968 | 25 | |
0:30.0 | 120m | 2:05.0 | 179 | 916 | 24 | |
0:30.0 | 125m | 2:00.0 | 203 | 997 | 26 | |
0:30.0 | 126m | 1:59.0 | 207 | 1013 | 26 | |
0:30.0 | 122m | 2:02.9 | 188 | 948 | 26 | |
0:30.0 | 123m | 2:01.9 | 193 | 964 | 26 | |
0:30.0 | 125m | 2:00.0 | 203 | 997 | 26 | |
0:30.0 | 122m | 2:02.9 | 188 | 948 | 26 | |
0:30.0 | 122m | 2:02.9 | 188 | 948 | 26 | |
r396m |
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Workout Graph
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