Greg Edwards 2x15:00/2:00r row
7,054m
Meters
30:00.0
Time
2:07.5
Pace
439
Calories
Rest Distance | 1,266m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 8,320m |
Overall Time | 34:00.0 |
Average Watts | 169 |
---|---|
Calories Per Hour | 879 |
Stroke Rate | 22 |
Stroke Count | 779 |
Drag Factor | 133 |
August 05, 2021 20:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 7,054m | 2:07.5 | 169 | 879 | 22 | |
15:00.0 | 3,516m | 2:07.9 | 167 | 874 | 21 | |
15:00.0 | 3,538m | 2:07.1 | 170 | 885 | 23 | |
r1,266m |
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Workout Graph
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