Greg Edwards 10x0:30/0:30r row

1,208m

Meters

5:00.0

Time

2:04.1

Pace

73

Calories

Rest Distance437m
Rest Time5:00.0
Overall Distance1,645m
Overall Time10:00.0
Average Watts183
Calories Per Hour929
Stroke Rate23
Stroke Count157
Drag Factor132

August 09, 2021 20:43:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,208m 2:04.1 183 929 23
0:30.0 116m 2:09.3 162 857 24
0:30.0 120m 2:05.0 179 916 24
0:30.0 121m 2:03.9 184 932 22
0:30.0 124m 2:00.9 198 980 24
0:30.0 120m 2:05.0 179 916 24
0:30.0 121m 2:03.9 184 932 24
0:30.0 118m 2:07.1 170 886 24
0:30.0 120m 2:05.0 179 916 24
0:30.0 123m 2:01.9 193 964 24
0:30.0 124m 2:00.9 198 980 24
r437m

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