Greg Edwards 6x1:00/0:30r row

1,444m

Meters

6:00.0

Time

2:04.6

Pace

90

Calories

Rest Distance195m
Rest Time3:00.0
Overall Distance1,639m
Overall Time9:00.0
Average Watts181
Calories Per Hour921
Stroke Rate23
Stroke Count154
Drag Factor132

August 16, 2021 19:24:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:00.0 1,444m 2:04.6 181 921 23
1:00.0 231m 2:09.8 160 849 24
1:00.0 238m 2:06.0 175 901 22
1:00.0 239m 2:05.5 177 909 23
1:00.0 247m 2:01.4 195 972 24
1:00.0 244m 2:02.9 188 948 24
1:00.0 245m 2:02.4 191 956 24
r195m

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