Greg Edwards 6x1:00/0:30r row
1,444m
Meters
6:00.0
Time
2:04.6
Pace
90
Calories
Rest Distance | 195m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 1,639m |
Overall Time | 9:00.0 |
Average Watts | 181 |
---|---|
Calories Per Hour | 921 |
Stroke Rate | 23 |
Stroke Count | 154 |
Drag Factor | 132 |
August 16, 2021 19:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:00.0 | 1,444m | 2:04.6 | 181 | 921 | 23 | |
1:00.0 | 231m | 2:09.8 | 160 | 849 | 24 | |
1:00.0 | 238m | 2:06.0 | 175 | 901 | 22 | |
1:00.0 | 239m | 2:05.5 | 177 | 909 | 23 | |
1:00.0 | 247m | 2:01.4 | 195 | 972 | 24 | |
1:00.0 | 244m | 2:02.9 | 188 | 948 | 24 | |
1:00.0 | 245m | 2:02.4 | 191 | 956 | 24 | |
r195m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.