Greg Edwards 5x0:30/0:30r row
619m
Meters
2:30.0
Time
2:01.1
Pace
38
Calories
| Rest Distance | 169m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 788m |
| Overall Time | 5:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 24 |
| Stroke Count | 74 |
| Drag Factor | 132 |
August 18, 2021 20:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 619m | 2:01.1 | 197 | 977 | 24 | |
| 0:30.0 | 120m | 2:05.0 | 179 | 916 | 24 | |
| 0:30.0 | 126m | 1:59.0 | 207 | 1013 | 26 | |
| 0:30.0 | 129m | 1:56.2 | 223 | 1066 | 26 | |
| 0:30.0 | 121m | 2:03.9 | 184 | 932 | 24 | |
| 0:30.0 | 123m | 2:01.9 | 193 | 964 | 24 | |
| r169m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.