Greg Edwards 5x500m/1:00r row
2,500m
Meters
10:05.1
Time
2:01.0
Pace
163
Calories
| Rest Distance | 130m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,630m |
| Overall Time | 15:05.1 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 24 |
| Stroke Count | 257 |
| Drag Factor | 131 |
August 31, 2021 20:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.1 | 2,500m | 2:01.0 | 197 | 979 | 24 | |
| 1:59.9 | 500m | 1:59.9 | 203 | 998 | 25 | |
| 1:59.9 | 500m | 1:59.9 | 203 | 998 | 24 | |
| 2:01.8 | 500m | 2:01.8 | 194 | 966 | 25 | |
| 2:00.7 | 500m | 2:00.7 | 199 | 985 | 25 | |
| 2:02.7 | 500m | 2:02.7 | 189 | 952 | 24 | |
| r130m |
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Workout Graph
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