Greg Edwards v1:00/5:16r...2 row
475m
Meters
2:00.0
Time
2:06.3
Pace
29
Calories
| Rest Distance | 51m |
|---|---|
| Rest Time | 7:42.0 |
| Overall Distance | 526m |
| Overall Time | 9:42.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 25 |
| Stroke Count | 52 |
| Drag Factor | 126 |
September 04, 2021 13:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 475m | 2:06.3 | 174 | 897 | 25 | |
| 1:00.0 | 235m | 2:07.6 | 168 | 878 | 25 | |
| r: 5:16 | 39m | |||||
| 1:00.0 | 240m | 2:05.0 | 179 | 916 | 25 | |
| r: 2:26 | 12m | |||||
| r51m |
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Workout Graph
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